Creamy Cauliflower Soup


Creamy Cauliflower Soup
Recipe type: Soup
Serves: 4
Full fat yogurt is the secret behind this amazingly creamy cauliflower soup.
  • 1 head cauliflower, cut into florets and slice the stems into ¼ inch pieces
  • 1 tablespoon extra-virgin olive oil
  • 1 small onion, thinly sliced
  • 4 cups water
  • ¼ cup organic plain full fat yogurt
  • ¼ teaspoon ground nutmeg
  • Sea salt and pepper
  1. Heat oil in a heavy-bottomed saucepan over medium heat. Add onion and cook until softened, stirring occasionally, about 5 minutes.
  2. Add cauliflower and a pinch of salt, cover and cook 5 minutes. Add water, cover and bring to a simmer, and cook until cauliflower is tender, about 15 minutes.
  3. Puree vegetables and cooking liquid in a blender or food processor until smooth. Return to the saucepan and whisk in the yogurt and nutmeg. Season to taste.
Complexity: Very easy

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