Beef Mushroom Soup


Beef Mushroom Soup
Recipe type: Soup
Serves: 4
Lightly fried beef with coconut flour and cracked pepper adds flavor to mushrooms and squash in this mushroom soup recipe.
  • ½ pound beef, cut up
  • Coconut flour, enough to dust the beef
  • Cracked perpper, for taste
  • ¼ cup organic butter
  • Large onion, chopped
  • Medium yellow or zucchini squash
  • 3 cups mushrooms
  • ½ cup parsley
  • 1 teaspoon celtic salt
  1. Dust cut up beef with coconut flour and cracked pepper. Fry in oil-brown lightly, do no cook through.
  2. Add large cut-up onion, yellow or zucchini squash, mushrooms, butter, and a little water. Cover and simmer about 10 minutes.
  3. Add 6 cups water and parsley; simmer for about 25 minutes. Add salt and serve.
Complexity: Very easy

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