Chicken and Citrus Salad


Chicken and Citrus Salad
Recipe type: Salad
Serves: 4
Pink grapefruit along with red wine vinegar gives this citrus salad its tangy flavor.
  • ½ of a red onion, minced
  • 2 tablespoons red wine vinegar
  • 5 tablespoons extra-virgin olive oil
  • 1½ pounds boneless, skinless chicken breasts
  • 1 head green leaf lettuce, chopped
  • 1 pink grapefruit, sectioned
  • Sea salt and pepper
  1. Combine the onion, vinegar, 4 tablespoons of the oil, salt and pepper in a jar with a lid. Close tightly and shake to mix. Set aside.
  2. Season chicken with salt and pepper. Heat remaining oil in a skillet over medium-high heat and cook the chicken until browned, about 5-7 minutes per side. Remove from heat and cut into ½ inch pieces and toss with 3 tablespoons of the dressing.
  3. Gently toss the lettuce, grapefruit and remaining dressing in a large bowl. Season to taste. Serve salad topped with the chicken slices.
Complexity: Very easy

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