Defense

 

Defense
Recipe type: Protein Shake
Serves: 1
 
Get a little extra boost against colds with this protein shake.
Ingredients
  • 1 cup coconut or almond milk (unsweetened)
  • 1 scoop Kiwi Strawberry Dynamic Greens
  • 2 scoops Whey Pro Complete
  • 2 teaspoons cod liver oil- D (orange)
  • 1 teaspoon coconut oil
  • ½ green pepper
  • ½ cup spinach
  • Stevia, to taste
  • Ice, blended
Instructions
  1. In a blender, blend all ingredients.
Notes
Complexity: Very easy

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